The Buddha taught meditation to dissolve the root conditions and causes of unhappiness that results in experiencing of unconditional happiness
—nirvāṇa.
Learn why the Buddha smiled.
Learn TWIM for Beginners.
Practice the 6-steps to de-condition unhappiness.
Experience relief in meditation, confidence in work, and joy in every way.
Develop the 7-factors of an awakened mind.
Experience agile awareness, intuition, and pure contentment.
Master the deep end of meditation.
Progress through the 8-phases of tranquil awareness jhanas
to experience liberation—freedom of mind.
Find an instructor
Connect with a TWIM instructor. Learn and practice the core TWIM methodology.
What is Awakening?
— Watch the video by Delson Armstrong, a master TWIM Instructor.
Why the TWIM technique is different
Attend a TWIM Information 20 min webinar free.
Connect with a certified TWIM instructor for expert guidance.
A practice using just the right effort.
“Can’t meditate?” If you can simile and relax in a hot tub or massage, you can do TWIM.
There is no concentrating, no control of the mind, and no trying to suppress thoughts or
feelings.
Thousands of people world practice TWIM.
Scientific studies demonstrate profound results in meditators as young as 12 years old.
